My Tummy Hurts

I ate a lot this day and now my tummy hurts really bad! I think it's time for a colon and body cleanse this year. I am planning to do this last year but I never got to do it. I hope this year will be the time to do it. A friend told me that it was a good way of overhauling the body. It will do good on me she promised. Oh well I will just try this process and hopefully it will really do good on me.