Shakes

We can now make shakes at home. I bought a blender after a long time not owning one last week. I am a fan of shakes specially Mango Shake. Whenever we eat out I always see to it that I have a shake on my order. Now I can make my own at home. In fact I made one this evening. Hubby love it so much. It was perfect for the hot weather. And did you know that fruits are also a good way of cleansing your tummy? Yes the fibers acts as if you undergone a colon cleanse. Now this made me think of getting back to my colon cleanse reviews I was reading a while ago.